Every Saturday during the Victorian school term, the Nalandra Buddhist Institute (NBI) hosts a unique Dharma discussion for its community. This gathering, which began in 2015, is a rare and valuable opportunity for students to not only deepen their own understanding but also to cultivate the skills of naturing the mind. 

The format is centered on the classic text, Bodhicarya-avatara. Four days before each session, participants receive an email with specific verse numbers to study and contemplate. The session itself is a time for everyone to share their insights on samsara and nirvana as they relate to these verses, fostering an environment of active learning and personal reflection. Rinpoche highly values this engagement, referring to it as the "engineering of the mind." He believes that bringing these contemplations to the level of speech helps "oil" the mind's engine, ensuring wisdom doesn't become stagnant. However, if one prefers to remain a silent observer, they are also more than welcome to attend. As Rinpoche often says, "If the gift of dharma (GOD) is supreme of generosity, gratitude is also supreme amongst all virtues."

The session concludes with Rinpoche dedicating the merits of the practice, offering his own illuminating talk to polish relevant points, and providing a "missing link" that connects the verses to a broader understanding. This ancient method, emphasizing hearing, reflecting, and contemplating, is a powerful way to make these profound concepts practical.

Following a refreshing lunch break, Hezr offers a guided meditation that shines the yogi's potential. The meditation reflects on silhouettes of  one's internal and external presence, allowing participants to carry a sense of strength and awareness into every aspect of their lives—walking, sitting, and even during sleep. Online registration is essential to attend.

13:00 Lunch Break

13:45 Meditation by Hezr